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The Good & Bad…..
I’m going to back step a bit to Friday. Normally I don’t go back to workouts that I don’t talk about because we are all adults and hey, I assume you are working out even when you don’t tell me, so I’d...
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Fellow Flowers Mother Day Giveaway
So many amazing companies out there! Today I want to talk about one which I have yet to share publicly. Fellow Flowers. If you don’t recognize the name, you may recognize the flowers! The running...
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The Comeback ….. Version 5.12
You’ve been there. You’ve done it. You’ll do it again, whether you think you will or not. Because there are times in our lives when fitness falls to the back burner, sometimes for good reason,...
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The Good & Bad…..
I’m going to back step a bit to Friday. Normally I don’t go back to workouts that I don’t talk about because we are all adults and hey, I assume you are working out even when you don’t tell me, so I’d...
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